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Cauliflower crust pizza |
I have never been a huge fan of cauliflower, probably because the only way I've eaten it is raw on a party platter with ranch dip. But lately I've been seeing tons of cauliflower recipes floating around Pinterest, so if you're interested to know how they actually taste, I've tested a few out for you.
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Cauliflower fried "rice" |
1. The first recipe I've tried, and my hands down favorite, is
this cauliflower fried rice. When I first read the ingredients list, I figured there was no way it could be that simple and actually taste like fried rice. I even almost bought a ready-made packet of fried rice seasoning at the grocery store, but it was not vegetarian. So I decided to do something I almost never do and I followed the recipe exactly. I'm so glad I did. It takes about 15 minutes to make and tastes amazing. I don't have to trick Joe into eating veggies, but I really think you could trick someone into thinking they're eating rice instead of cauliflower. I've made it at least half a dozen times and Joe and I both love it. For anyone who cares about calorie-related stuff, one cup is about 85 calories, compared with 220 calories for a cup of generic fried rice at a restaurant.
2. I bought some purple cauliflower at the farmer's market, and I wasn't really feeling purple fried rice, so I decided it was time to branch off and try something new. That's where
this cauliflower crust pizza comes into play (photo above). I used almost the whole head of cauliflower, so I doubled the rest of the ingredients and made two medium/smallish-sized crusts. Unlike the cauliflower fried rice, I don't think you can trick someone into thinking they're eating real pizza. While it is possible to pick up and eat with your hands, it's much easier to eat with a fork. The consistency isn't quite the same as regular pizza dough, but the taste is really yummy. And it's only 265 calories for the whole personal-size cauliflower pizza, compared with about 600 for a Pizza Hut personal-sized cheese pizza, so I'll definitely be making this again.
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"Rice" Stuffed Peppers - (it tastes more appetizing than it looks, I promise!) |
3. As a variation on the cauliflower fried rice, I "riced" some cauliflower and sauteed it with soy chorizo, onions, corn, and mushrooms. I added that mixture to bell pepper halves, topped it with some enchilada sauce, and cooked it in the slower cooker on low for about 5 hours. I added cheese for the last fifteen minutes. Once again, so yummy and so filling! (240 cals per pepper half.)
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Cheesy Cauliflower Bites |
4. The most recent recipe I've tried are these
cheesy cauliflower bites. They looked like a vegetarian version of kid comfort food, and they didn't disappoint. They came together really fast, I liked the texture, and they were very flavorful. In the future I'll experiment with different seasonings - maybe a cajun/spicy flavor for next time? These are only 98 calories per 6 nuggets.
Another recipe that I'm excited to try, but haven't gotten around to making yet:
Ha Ha Buzzfeed is addicting! I need to try these recipes!
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Yeah, between the recipes, the cute animals, and the quizzes I can easily get lost on Buzzfeed for hours. So far we've tried three of those recipes and they've all been really yummy.
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